Beach Yoga – Albufeira

Experience a rejuvenating yoga practice on Praia da Oura, Albufeira. With its stunning coastline, cliffs & sea views this region offers 125 miles of picture-perfect views. Relax in the mild climate and sample the locals cuisine in the nearby cafes after class or enjoy a swim in the sea.

Sophie Moore

Sophie, is a yoga teacher & trainer from Ireland & teaches Vinyasa & Yin Yoga classes. She also teaches meditation & breathwork. She discovered Yoga in 2010 when she started practicing yoga in Dublin  and after some time researching the market she founded her studio Hot Yoga Dundrum. Sophie initially trained as a yoga teacher in 2012 and then travelled to Koh Phangan, Thailand in 2017 & India in 2019 to deepen her knowledge of yoga and mindfulness and expand her practice. She went on to train with Gurujji Dr. Kumar of Traditional Yoga in 2022, India and completed her 500hr training. Sophie has over 2000 hours of training in Vinyasa Yoga, Yin Yoga, Traditional Yoga, Meditation, and Pranayama.