200hr Online Training starts 16th October 2021
Our next course begins on 16th October 2021 (Every second weekend for 10 weekends).
There is an option to take the first 50hrs of this course (the first 3 weekends as a foundational course) or also take the full 200hr course.
Take a journey with us through yoga philosophy, breathwork, postures and relaxation and become a confident, competent and soulful yoga teacher.
On this program you will learn the principles and skills to teach breathing techniques (pranayama), postures (asana) and relaxation (yoga nidra) to individuals and large and small groups. You will become familiar with the anatomy of the body and how it works in yoga. At its heart, this program will uncover why we do yoga. Underpinning it all will be the study of ancient yoga philosophy to enable both teacher and their students to live more soulfully.
The program is very practical in nature. Students will commit to homework and home practice. It is designed to take students on a highly enjoyable and life-affirming journey.
Training Modules and Dates
Next Online or Hybrid Training: 16th October 2021
The RYT-200 Teacher Training consists of 10-modules, offered every 2nd weekend approx (Saturday and Sunday) from October to February 2022. The comprehensive course work and practical assessments will guide you through your training journey and equip you with the skills you need to become a certified yoga teacher. Interested in a specific module? We also offer online “a la carte” weekend drop-ins.
Please email us if you would like to join our drop in weekend modules below: (99e per online module/199e in-studio module)
Module 1 – Foundations of Yoga – 16th & 17th October 2021
Module 2 – Yoga Philosophy & The History of Yoga – 23rd & 24th October 2021
Module 3 – Yoga Philosophy & The Subtle Body – 6th & 7th November 2021
Module 4 – Anatomy & Physiology Part 1 – The Body Systems – 20th & 21st November 2021
Module 5 – Anatomy & Physiology Part 2 – 4th & 5th December 2021
Module 6 – Class Sequencing & Mindfulness & Meditation – 18th & 19th December 2021
Module 7 – Exploring Nutrition & Ayurveda for Yoga and Health – 8th & 9th January 2022
Module 8 – Hormone Yoga & Yoga for Health – 22nd & 23rd January 2022
Module 9 – Teaching Practice – Community Class – 27th, 28th January 2022 (4 Days In-Studio)
Module 10 – Practical Exams & Graduation Ceremony – 29th, 30th, January 2022 In-Studio – *
*schedule may be subject to change
Drop In Modules – Take Part in individual weekends only (contact us to join)
In the Foundations of Yoga Module we will cover the basics of yoga including meditation, pranayama techniques & a mindful vinyasa flow class. We will practice some posture names in Sanskrit and also have a Yin Yoga practice. All the tools to get you started on this life changing uplifting journey.
Living principles explore the ancient wisdom of yoga philosophy and its total relevance to today’s life for yogis and all mankind. This examines the body systems and in particular looks at the anatomy and physiology inherent in yoga asana and pranayama.
The body principles section looks at the different factors influencing movement in asana. This examines the body systems and in particular looks at the anatomy and physiology inherent in yoga asana and pranayama.
This explores the ancient wisdom of Yoga Philosophy and its total relevance to today’s life for yogis and all mankind.
This section looks at the different factors influencing movement in asana. These exercises are all dealt with and teased out in great detail. We also explore Workshops in Hormone Yoga, Sensitive Yoga, Inversions, Yin Yoga, Restorative Yoga, Mindfulness and Meditation and Sound Bath Healing.
One full day on the course will focus on Sound Bath Healing. A Sound Bath is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self-discovery. Everything in the Universe, including our body, is composed of vibrations. Every organ and every cell in our body vibrates at a particular frequency. Sound and vibration travels up to five times more effectively through water. As the human body is made up of over 70% water we can understand that sound and vibration can effect us at a cellular level. You will experience the healing power of Tibetan Singing Bowls, Gongs, Shamanic Drums, Koshi chimes and Voice.
Ayurveda is the Science of Healing & will enhance your ability to observe and assist students and/or clients physically, mentally and emotionally. The information in this module will support you in your own life by deepening your understanding of specific dietary and lifestyle needs. Learning the basics in Ayurveda will help you to help others or yourself to achieve a state of mental, emotional and physical balance.
This section looks at the approaches of teachers on how to teach their classes ethically. The module also includes a Teachers in Training class where each student will teach their first full class to our members once you have successfully completed the course. We hope you decide to take this enjoyable yoga journey with us. We also discuss the approaches of teachers on how to teach and run their businesses ethically.
In completing the entire 200-hour RYT certification, you will receive a certificate of completion, which is recognised by Yoga Alliance & enables you to teach yoga worldwide.
Refund Policy: The deposit is non-refundable unless the course is canceled. If a student decides not to complete the course, the instalment payments for any unattended weekends, made up until that date, are non-refundable. You may use this as credit towards a future course.
Flexible payment available
Ready to sign up? We look forward to sharing our experience with you on your journey to become a RYT-200 Certified Yoga Teacher. We have made payment easy and flexible by offering both full in-studio, online, and hybrid choices with instalment options online.
- Full in-studio course fee: €2,200
- Hybrid: 5 weekends online/5 weekends in studio: €1,500
- Full Online course fee: €1,200
Instalment plan available. Deposit required to book your place (non-refundable).
Includes all 10 modules, Comprehensive Yoga Manual, RYT-200 Yoga Teacher Training Certification. Ongoing guidance & support.
Questions? Get in touch!
We hope you decide to take this enjoyable yoga journey with us. There will be an opportunity to cover classes at our studio once you have successfully completed the course.
For more information on the teacher training please email us – email@example.com or call 085 7387421