Hot Yoga Dundrum | Yoga Teacher Training | Dundrum Dublin
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KARMA Yoga - Time to give back! Check out our stor KARMA Yoga - Time to give back! Check out our stories today for a chance to win a free place on our 30hr Online Yin Yoga training starting tomorrow. Spend this time in lockdown learning something new and enjoy the many physical and mental health benefits of the practice. Classes are held live on zoom for the next two weekendsπŸ˜ŠπŸ§˜β€β™€οΈπŸ•‰πŸ™πŸ»
#morning meditation #mindfulmornings @insighttimer #morning meditation #mindfulmornings @insighttimer
Virtual Yin Yoga Teacher Training starting this Sa Virtual Yin Yoga Teacher Training starting this Saturday & runs over 2 weekends 16th & 23rd January. Link in bio to sign up πŸ’•πŸ§˜β€β™€οΈ 

200hr Yoga Alliance Teacher Training starts 6th February(options to take the training online or part online & in studio)πŸ™πŸ»πŸ•‰
If you haven’t started January Mindful Mornings If you haven’t started January Mindful Mornings challenge with @insighttimer yet, it’s not too late to start today. Starting your morning with meditation sets your trajectory for the entire day #mindfulness #meditation πŸ•‰πŸ’•
Look after your mind before you do anything else e Look after your mind before you do anything else each day #meditativemind #meditation #mentalhealth @insighttimer
Happy new year yogis! Free Taster Class this eveni Happy new year yogis! Free Taster Class this evening at 6.15pm Restorative & Meditation Class. Link in bio to book πŸ˜ŠπŸ§˜β€β™€οΈ

Upcoming Training πŸ§˜β€β™€οΈMeet like-minded people & make new friends this year by joining one of our 200 Hour Yoga Alliance Teacher Trainings next year. Our training team has over 50 years experience between them & includes Dr. Lucy Weir, Lead Yoga Philosophy trainer, Dr Alison Clancy Lead Anatomy and Physiology trainer and Esther Moser lead Ayurveda and Nutrition trainer. 

200hr Fully Online Training (live through zoom) - starts 9th January 2021 
30hr Online Yin Yoga Training - starts 16th January 
200hr Hybrid option (half online & half in-studio) - starts 6th February. Link in bio to sign up πŸ’•
We would like to take this opportunity to wish all We would like to take this opportunity to wish all our customers a very Happy New Year and thank you for your support throughout this difficult year. We hope for a more prosperous yoga filled 2021 πŸ™πŸ˜ŠπŸ§˜β€β™€οΈπŸŽ‰
Merry Christmas everyone. Hope you all have a happ Merry Christmas everyone. Hope you all have a happy & peaceful day πŸŽ„πŸ’πŸŽ…πŸ’•πŸ™πŸ»βœ¨
THANK YOUUUUUU πŸ˜πŸ§˜β€β™€οΈπŸ’•πŸ™πŸ» Fina THANK YOUUUUUU πŸ˜πŸ§˜β€β™€οΈπŸ’•πŸ™πŸ» 
Final workshop of 2020 Yin Yoga & Gratitude

Wednesday 30th December 7pm to 9pm 

Join us for this Yin Yoga Workshop where we will reflect back on the past year & although it was the most challenging year for most of us, we can still take a few moments to think of something positive that we are grateful for ✨ 

We would like to start with saying a big thank you to all our customers & teacher trainees for supporting us & staying with us as we made the transition to our online studio this year. We know many studios struggled this year so we cannot thank you enough. It’s safe to say most of us had never heard of Zoom back in March 2020 but now (5 million hours of zoom classes later!) we all don’t know what we would do without it. Thank you Zoom for keeping us connected with all our lovely yogis!

Wishing you all a very happy Christmas and a peaceful, healthy & yoga filled new year πŸ’πŸ§˜β€β™€οΈπŸŽ„πŸ™πŸ»
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