1) A fun and meaningful way to bring friends together with Prosecco on arrival!
2) An alternative hen do activity that gets everyone feeling happy and healthy whatever your body type, fitness or experience
3) A lovingly prepared yoga experience that is tailored to suit the mood you want to create for your party – we know what works but you cherry pick your chosen elements.
4) A carefully curated journey from grounding meditation, to uplifting yoga flows and beyond to include dance elements if you like and lovely partner yoga and a deep relaxation to close.
5) The flow of the session will have you feeling energised, inspired and zen by the end as well as bonded with the group in a way that words cannot convey.
6) Learn skills you can take home with you to teach your friends and family.