Workshops with Doug Robson 4th & 5th January 2020
Workshops with Carson Calhoun 17th and 18th January
Carson Clay Calhoun
Carson Calhoun’s Bio:
A self-described “Handstand-Up Comedian”, Carson combines his
love for being upside-down with his natural ability to make people
laugh. His classes encourage students to push their limits and
explore their edge, while maintaining a playful attitude. In every
class, you can be sure to break a sweat, learn something new, and
leave with a smile on your face.
Handstands with Friends
Bring a friend with you for an afternoon of upside-down fun!
In this workshop, we will cover the basics of balancing on your
hands and getting upside-down. The focus will be on developing the fundamentals to safely and confidently practice crow pose,
headstands, and handstands. This workshop is perfect for
beginner/intermediate students who want to advance their practice,
and also for more advanced students and teachers who want to learn
new teaching techniques. €60 covers you and your friend or €35 for
a solo ticket.
Arm Balances and Inversions
In this workshop, we will dive deeper into the trickier elements of
inverting: handstand pressing, floating in sun salutations,
transitioning in and out of arm balances, and many more drills to
take with you to your home practice. Prerequisites: a comfortable
crow pose, some experience upside-down.