The nurturing of soft peace is still the essence of my practice.
Dipping in and out over the years, something shifted when the teacher Sibylle Dallman swept into class she was covering with a bright energy and an idea, that aspects of ourselves nurtured ‘on the mat’ translate into aspects of ourselves out in the world. From that moment on yoga really mattered to me.
After years of classes and workshops, the only other place to go to with it was teacher training. I wish to thank Liz Carey and Chris Sabido from The Awakened Life School of Yoga for giving me 3 teacher trainings for the price of one! By taking me to Bali and Costa Rica as their assistant after my initial training they allowed me to ‘go way deep with this yoga thing’.
After a year of deep practice and training I came back to Ireland to find that Sophie had opened the Dundrum Hot Yoga Studio right next door to my house!
Teaching yoga quite simply makes me ridiculously happy! This year I’m embarking on an Advanced Teacher Training Course with the deeply inspiring and knowledgeable teacher Lisa Petersen. Let the adventure continue!
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