200 Hour Hot Yoga Teacher Training 24th March 2018
Hot Yoga 200hr Teacher Training
5 Month Course starting 24th March 2018
Take a journey with us through yoga philosophy, breathwork, postures and relaxation and become a confident, competent and soulful yoga teacher.
On this program you will learn the principles and skills to teach breathing techniques (pranayama), postures (asana) and relaxation (yoga nidra) to individuals and large and small groups. You will become familiar with the anatomy of the body and how it works in yoga. At its heart, this program will uncover why we do yoga. Underpinning it all will be the study of ancient yoga philosophy to enable both teacher and their students to live more soulfully.
The program is very practical in nature. Students will commit to homework and home practice. It is designed to take students on a highly enjoyable and life-affirming journey.
The course will run over 5 months from 24th March 2018 to 29th July, every second weekend on Saturday and Sunday from 10.00am to 5.00pm.
Early Bird: €2,200 available until 24th February 2018 (saving €200) €500 deposit required to book your place (non refundable)
Course fee after 24th February 2018: €2,400 (Installment plan available email us for details
Please see course dates below
1st weekend 24th and 25th March
2nd weekend 7th and 8th April
3rd weekend 21st and 22nd April
4th weekend 5th and 6th May
5th weekend 19th and 20th May
6th weekend 2nd and 3rd June
7th weekend 16th and 17th June
8th weekend 30th and 1st July
9th weekend 14th and 15th July
10th weekend 28th and 29th July
Yoga Teacher Training – Modules
Living principles explore the ancient wisdom of yoga philosophy and its total relevance to today’s life for yogis and all mankind.
The body principles section looks at the different factors influencing movement in asana.
Pranayama, Asana, Yoga Nidra exercises are all dealt with and teased out in great detail. We also explore workshops in acro yoga, Inversions handstands and headstands, restorative yoga, mindfulness and meditation and sound bath healing.
The body in yoga examines the body systems and in particular looks at the anatomy and physiology inherent in yoga asana and pranayama.
The teacher skills and business of yoga sections look at the approaches of teachers on how to teach and run their businesses ethically.
Phew! lots of things to cover : )
For more information on the teacher training please email us – firstname.lastname@example.org or call 085 7387421