Yoga Teacher Training: Claremorris, Co. Mayo
We are really excited to team up with Barry O’Neill of Bonco Wellness and to bring our teacher training programme to the West! This training will run 2 weekends a month for 5 months. On completion of this course you will be a 200hr Yoga Alliance certified teacher and qualified to teach both hot yoga and regular yoga classes.
12.00pm – 2.00pm: Meditation & Asana Practice
2.00pm – 3.00pm: Lunch
3.00pm – 4.30pm: Posture Workshop – Asana & Alignment Study
4.30pm – 4.45pm: Coffee break
4.45pm – 6.00pm: Yoga Philosophy/Anatomy and Physiology
6.00pm – 7.00pm: Mindfulness and Meditation/Evening Restorative or Yin Practice