Yoga Teacher Training: Claremorris, Co. Mayo
We are really excited to team up with Barry O’Neill of Bonco Wellness and to bring our teacher training programme to the West! This training will run from 21st September 2019 1 weekend a month for 10 months. On completion of this course you will be a 200hr Yoga Alliance certified teacher and qualified to teach both hot yoga and regular yoga classes.
12.00pm – 2.00pm: Meditation & Asana Practice
2.00pm – 3.00pm: Lunch
3.00pm – 4.30pm: Posture Workshop – Asana & Alignment Study
4.30pm – 4.45pm: Coffee break
4.45pm – 6.00pm: Yoga Philosophy/Anatomy and Physiology
6.00pm – 7.00pm: Mindfulness and Meditation/Evening Restorative or Yin Practice