200 Hour Yoga Alliance Teacher Training January 2018
Yoga Teacher Training
Yoga Alliance accredited 200hr Teacher Training
One Month Intensive course from 29th January 2018
Take a journey with us through yoga philosophy, breathwork, postures and relaxation and become a confident, competent and soulful yoga teacher.
On this program you will learn the principles and skills to teach breathing techniques (pranayama), postures (asana) and relaxation (yoga nidra) to individuals and large and small groups. You will become familiar with the anatomy of the body and how it works in yoga. At its heart, this program will uncover why we do yoga. Underpinning it all will be the study of ancient yoga philosophy to enable both teacher and their students to live more soulfully.
The program is very practical in nature. Students will commit to homework and home practice. It is designed to take students on a highly enjoyable and life-affirming journey.
The course will run over 1 month from 29th January 2018 to 24th February, Monday – Saturday from 10.00am to 5.00pm.
Early Bird: €2,200 available until 15th December 2018 (saving €200) €500 deposit required to book your place (non refundable)
Course fee after 15th December 2018: €2,400 (Installment plan available email us for details
Yoga Teacher Training – Modules
Living principles explore the ancient wisdom of yoga philosophy and its total relevance to today’s life for yogis and all mankind.
The body principles section looks at the different factors influencing movement in asana.
Pranayama, Asana, Yoga Nidra exercises are all dealt with and teased out in great detail. We also explore workshops in acro yoga, Inversions handstands and headstands, restorative yoga, mindfulness and meditation and sound bath healing. Phew! lots of things to cover : )
The body in yoga examines the body systems and in particular looks at the anatomy and physiology inherent in yoga asana and pranayama.
The teacher skills and business of yoga sections look at the approaches of teachers on how to teach and run their businesses ethically.
Phew! lots of things to cover : )
For more information on the teacher training please email us – firstname.lastname@example.org or call 085 7387421