Acro Yoga Workshop with Giulia – 15th October 12pm to 2pm and 5th November 1:30 – 3:30
AcroYoga arrives to Hot Yoga Dundrum!
Combining acrobatics, yoga and therapeutics, AcroYoga connects people all over the world,
improving communication, body awareness, mutual trust, and self-confidence in a safe and
fun environment, all the while increasing strength, flexibility and fitness level in its
practitioners. AcroYoga can make you feel light as a feather or rooted like a tree.
This practice is based on listening, trust and respect, and it is mainly about exploring and
expanding your physical and psychological limits, overcoming fears when stepping out of
your comfort zone and building trust and connection with other people.
Our AcroYoga International and PartnerAcrobatics Certified teacher Giulia will share with us
her experience and passion for AcroYoga every Monday evening from 7.30pm to 9pm starting from
Monday 9th October
The course is mainly addressed to people who have little or no experience with AcroYoga or
who would like to refine their acro skills and technic, nevertheless all levels are welcome!
Important to know:
**SUITABLE TO ALL LEVELS – no previous experience in acroyoga or yoga needed
** NO NEED TO BRING A PARTNER
**LIMITED AVAILABILITY – Advanced booking required
To know more about the teacher and AcroYoga, find and follow Giulia on Facebook at Giuliacroyoga