Carson Calhoun Training Dates 2020

14th to 23rd January 2020 (19th January half day)

30th May – 9th June 2020 (4th June day off)

Price €2,500

Early bird €2,295 (Instalment plan available contact us for details)

On this program you will learn the principles and skills to teach breathing techniques (pranayama), postures (asana) and relaxation (yoga nidra) to individuals and large and small groups. You will become familiar with the anatomy of the body and how it works in yoga. At its heart, this program will uncover why we do yoga. Underpinning it all will be the study of ancient yoga philosophy to enable both teacher and their students to live more soulfully.

The program is very practical in nature. Students will commit to homework and home practice. It is designed to take students on a highly enjoyable and life-affirming journey.

Modules

Yoga Philosophy.

This explores the ancient wisdom of Yoga Philosophy and its total relevance to today’s life for yogis and all mankind.

Sequencing a Yoga Class.

This section looks at the different factors influencing movement in asana.

Pranayama, Asana and Yoga Nidra.

These exercises are all dealt with and teased out in great detail. We also explore Workshops in Hormone Yoga, Sensitive Yoga, Inversions, Yin Yoga, Restorative Yoga, Mindfulness and Meditation and Sound Bath Healing.

The Body in Yoga (Anatomy & Physiology).

This examines the body systems and in particular looks at the anatomy and physiology inherent in yoga asana and pranayama.

An Introduction to Ayurveda.

Ayurveda will enhance your ability to observe and assist students and/or clients physically, mentally and emotionally. The information in this module will support you in your own self-care by deepening your understanding of specific dietary and lifestyle needs. Learning the basics in Ayurveda will help you to help others or yourself to achieve a state of mental, emotional and physical balance.

Sound Bath Healing

One full day on the course will focus on Sound Bath Healing. A Sound Bath is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit.   A Sound Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self-discovery. Everything in the Universe, including our body, is composed of vibrations. Every organ and every cell in our body vibrates at a particular frequency. Sound and vibration travels up to five times more effectively through water. As the human body is made up of over 70% water we can understand that sound and vibration can effect us at a cellular level. You will experience the healing power of Tibetan Singing Bowls, Gongs, Shamanic Drums, Koshi chimes and Voice.

Teacher Skills

This section looks at the approaches of teachers on how to teach their classes ethically.

The module also includes a Teachers in Training class where each student will teach their first full class to our members once you have successfully completed the course. We hope you decide to take this enjoyable yoga journey with us.

Carson Calhoun’s Bio

A self-described “Handstand-Up Comedian”, Carson combines his love for yoga with his natural ability to make people laugh. His training and classes encourage students to push their limits and explore their edge, while maintaining a playful attitude. In every training session and class, you can be sure to gain lots of knowledge and wisdom, learn the art of teaching and leave with a smile on your face.

After years of encouragement from his mother, Carson began practicing yoga in 2010. He did his first 200- Hour Teacher Training in 2011 at Little River Yoga and has since studied Ashtanga Yoga with David B. Keil and Rocket Yoga with David C. Kyle. As a movement enthusiast, Carson incorporates a variety of disciplines into his yoga classes, which focus on building a strong mind and body.

Carson is an E-RYT 200, YACEP | International travel yoga instructor | Gold Medalist in the 8-and-under freestyle (swim).

See more info on Carson here www.carsonclaycalhoun.com

For more information on the teacher training please

email us

info@hotyogastudios.ie

or call

085 7387421